A Conversation with Anna Mathur
In this episode, Anna Mathur talks about the books that changed her life.
Anna Mathur is a psychotherapist whose book 'Mind over Mother' was a Times Best Seller. She has subsequently written two more books that promote mental wellbeing. She is a social media influencer who has taken therapy out of the clinic to the people who need it. She is a regular face on broadcast media, a popular speaker and runs her own podcast and training courses.
Books chosen by Anna:
Stolen Focus by Johann Hari
Breath by James Nestor
The Body Keeps The Score by Bessel Van Der Kolk
Daring Greatly by Brene Brown
The Gift of Therapy by Irvin Yalom
Other books discussed:
Eleanor Oliphant is Completely Fine by Gail Honeyman
The Secret Life of Bees by Sue Monk Kidd
Madame Doubtfire by Anne Fine
Little Women by Louisa May Alcott
A Song of Ice and Fire by George R R Martin, adapted into Game of Thrones
The Bone People by Keri Hulme
Shooters by Julia Boggio (forthcoming)
Inheritance by Jen Hyatt (forthcoming)
A quick warning: This episode contains a brief discussion about the use of psychedelic drugs as part of therapy.
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Two Lit Chicks Podcast is recorded and produced by Your Voice Here.